When a relationship ends, it can be difficult to come to terms with the loss of what was once a significant part of your life...

As a registered counsellor, I have seen people go through emotional journeys from deep depression to bliss and joy.

If your husband is feeling insecure in your relationship, they may be more prone to feelings of jealousy because they have a heightened

If you’re someone who often lives in other worlds in your head (like me), VR might be the thing you need for healing...

When we think of love, we often picture a steady and unwavering lovely feeling of excitement and romance that lasts forever. The reality is

Jealousy is an umbrella term covering a range of powerful emotions. Allowing these emotions to run rampant can have a significant impact...

There are a wide variety of areas you can work on and there are a number of different benefits that can come from relationship coaching...

Do relationship coaches work? Navigating relationships can be challenging and sometimes it feels like we have hit a brick wall...

Jealousy is a natural emotion we can feel from time to time and it can be a motivating force to push us to improve ourselves. However...

Often we reach for the quick fix, or the substance that numbs, or we try to run away from ourselves with various methods...